January 1, 2011
Here is a delightful way to serve cod:
2T olive oil
1T butter
1 clove garlic (minced)
1/2 tsp minced fresh ginger
2 T finely chopped onion
3 finely chopped mushrooms
Heat olive oil and butter in a pan. Add rest of the above ingredients and saute until tender.
Add 1 8-oz cod filet and cook until done. Break cod into small pieces.
Then add:
1/4 cup coconut cream
1/4 cup liquid from yogurt or 1/2 cup cream
2 T chopped, fresh chives
Heat until warmed, salt to taste and enjoy.
Posted by Organic Living. Posted In : SOUPS
August 15, 2010
One thing to remember about Chaya is that it needs to be cooked for it to be edible. So here is a great way to prepare it. Steam the leaves for 15 to 20 minutes. Add lemon and butter . Enjoy in the place of regular spinach. This plant is rich in vitamins.
Posted by Organic Living. Posted In : VEGETABLE DISHES